So, I went for a super muddy run on the North Shore Trails this a.m. All the way I was thinking about a couple of items I neglected to add to the previous entry. The Loneliness of the Long Distance Runner is a movie that came out in the 1960's. If you've ever heard of the phrase - the book was better - it is apt in this case. Read the book. The movie is a real disappointment. Better movies about running and better movies about the Borstal system (ie 'Borstal Boy') are easy to find.
Secondly, the trails rock to run on at the moment. The experience is no unlike cross country skiing. At some points I moved forward by pushing my feet somewhat laterally in the mud. Brutal workout. Loads of fun.
I hope everyone has a great week.