It has been a while since my last post. I've been doing a bit of travel (work-related, sigh). But I have kept running. In Lawrence, I've mainly done the River Trails every chance I get. On the road, I've run through the night in Indy, 2 miles in a Japanese garden in Dallas, and along the water in the Inner-Harbor in Baltimore. All have been good, but none as good as our own trails here in Lawrence.
I did the full 8.5 mile loop on Mon and Tues last week before I jetted off to Charm City. On day two, I saw a few snakes - one of which I couldn't identify even after looking at pictures of all know snakes in Kansas (kinda gave me the heebie jeebies).
Lately,I've been running without using my mp3 player or GPS watch. I just grab a water bottle, a Hammer nutrition gel or some type of sports bar, and hit the trails. It is nice a liberating to run without time or words or song distracting from the activity at hand.
I ran into some Vega-types over the weekend and did have the chance to ask them to sponsor (or at least donate product to) some of the Hawk events next year. It is looking good for that. I'm hoping to ask a couple of other industry companies I know to do the same. It's be great to have some nice Vegan products for runners at the races.
That's it til later...
sounds like a busy time! No snakes please! hoping the cooler weather will make them go into hiding!
ReplyDeletegreat idea for Vega. I love love their Recovery Accelerator its a great product!